Detox or Lose Weight?
Since a few different celebrities came out last year about the way that they use the Master cleanse diet, based on a Cayenne Pepper Maple Syrup drink, to lose weight, all I have heard from people is that it’s a scary fad, or that it’s the best way in the world to lose weight. Both of these parties are wrong. It’s not meant to be used that way at all.
The Master cleanse diet is designed to help people and eliminate toxins on their body. These toxins are real. They can build up over time and cause illness. If you get rid of them, you will be healthier. It’s as simple as that. For some people, losing weight is an important bonus, but the truth is any weight but you have lost on the Master cleanse diet is likely to be put back on again shortly afterwards, because your body will be trying to get all the nutritional value that it can from the food you eat. This means that it will put on weight quickly as it is recovering from what it perceives to be starvation.